Lactose Free Milk vs Extra-Virgin Olive Oil Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lactose Free Milk
Extra-Virgin Olive Oil Potato Chips
The Verdict: Which is Better?
When placing Lactose Free Milk and Extra-Virgin Olive Oil Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lactose Free Milk is the more energy-dense option here, packing 53 more calories per 100g than Extra-Virgin Olive Oil Potato Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Lactose Free Milk contains significantly more sugar (4.92g) compared to the milder Extra-Virgin Olive Oil Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra-Virgin Olive Oil Potato Chips is undeniably the healthier pick.
Looking to build muscle? Lactose Free Milk offers a protein boost with 3.28g per 100g, outperforming Extra-Virgin Olive Oil Potato Chips in this category.
Frequently Asked Questions
Which is healthier: Lactose Free Milk or Extra-Virgin Olive Oil Potato Chips?
It depends on your goals. Lactose Free Milk has 53.3 calories, while Extra-Virgin Olive Oil Potato Chips has 0 calories. Check the detailed table above for sugar and fat content.
Is Lactose Free Milk vegan?
No, Lactose Free Milk is not certified vegan.
What is the calorie difference between Lactose Free Milk and Extra-Virgin Olive Oil Potato Chips?
There is a difference of 53 calories per 100g between the two products.
