Lactose Free Milk vs Potato Chips Jalapeno
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lactose Free Milk
Potato Chips Jalapeno
The Verdict: Which is Better?
When placing Lactose Free Milk and Potato Chips Jalapeno side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lactose Free Milk is the clear winner. With 495 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lactose Free Milk contains significantly more sugar (4.92g) compared to the milder Potato Chips Jalapeno (2.38g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato Chips Jalapeno is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lactose Free Milk or Potato Chips Jalapeno?
It depends on your goals. Lactose Free Milk has 53.3 calories, while Potato Chips Jalapeno has 548 calories. Check the detailed table above for sugar and fat content.
Is Lactose Free Milk vegan?
No, Lactose Free Milk is not certified vegan.
What is the calorie difference between Lactose Free Milk and Potato Chips Jalapeno?
There is a difference of 495 calories per 100g between the two products.
