Lactose Free Reduced Fat Milk vs LOWFAT Cottage Cheese 1% MILKFAT
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lactose Free Reduced Fat Milk
LOWFAT Cottage Cheese 1% MILKFAT
The Verdict: Which is Better?
When placing Lactose Free Reduced Fat Milk and LOWFAT Cottage Cheese 1% MILKFAT side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lactose Free Reduced Fat Milk is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Lactose Free Reduced Fat Milk or LOWFAT Cottage Cheese 1% MILKFAT?
It depends on your goals. Lactose Free Reduced Fat Milk has 54.2 calories, while LOWFAT Cottage Cheese 1% MILKFAT has 79.6 calories. Check the detailed table above for sugar and fat content.
Is Lactose Free Reduced Fat Milk vegan?
No, Lactose Free Reduced Fat Milk is not certified vegan.
What is the calorie difference between Lactose Free Reduced Fat Milk and LOWFAT Cottage Cheese 1% MILKFAT?
There is a difference of 25 calories per 100g between the two products.
