Head-to-Head Analysis

Lactose Free Ultra-filtered Reduced Fat Chocolate Milk vs Gold Standard 100% Plant Protein Powder

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lactose Free Ultra-filtered Reduced Fat Chocolate Milk

Lactose Free Ultra-filtered Reduced Fat Chocolate Milk

Not Vegan
VS
Top Pick
Package of Gold Standard 100% Plant Protein Powder

Gold Standard 100% Plant Protein Powder

Not Vegan
Nutritional Facts (per 100g)
62.5 kcal
Energy
405 kcal
5.8g
Sugars
0g
2.1g
Fat
9.5g
5.8g
Protein
64.9g
0.2g
Salt
3.3g

The Verdict: Which is Better?

When placing Lactose Free Ultra-filtered Reduced Fat Chocolate Milk and Gold Standard 100% Plant Protein Powder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lactose Free Ultra-filtered Reduced Fat Chocolate Milk is the clear winner. With 342 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lactose Free Ultra-filtered Reduced Fat Chocolate Milk contains significantly more sugar (5.83g) compared to the milder Gold Standard 100% Plant Protein Powder (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Gold Standard 100% Plant Protein Powder is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lactose Free Ultra-filtered Reduced Fat Chocolate Milk or Gold Standard 100% Plant Protein Powder?

It depends on your goals. Lactose Free Ultra-filtered Reduced Fat Chocolate Milk has 62.5 calories, while Gold Standard 100% Plant Protein Powder has 405 calories. Check the detailed table above for sugar and fat content.

Is Lactose Free Ultra-filtered Reduced Fat Chocolate Milk vegan?

No, Lactose Free Ultra-filtered Reduced Fat Chocolate Milk is not certified vegan.

What is the calorie difference between Lactose Free Ultra-filtered Reduced Fat Chocolate Milk and Gold Standard 100% Plant Protein Powder?

There is a difference of 342 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.