Lactose free vanilla ice cream vs Deluxe low fat pineapple sherbet
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Lactose free vanilla ice cream

Deluxe low fat pineapple sherbet
The Verdict: Which is Better?
When placing Lactose free vanilla ice cream and Deluxe low fat pineapple sherbet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lactose free vanilla ice cream is the more energy-dense option here, packing 58 more calories per 100g than Deluxe low fat pineapple sherbet. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lactose free vanilla ice cream takes the lead with only 16.8g of sugar per 100g, whereas Deluxe low fat pineapple sherbet contains 24.71g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Lactose free vanilla ice cream or Deluxe low fat pineapple sherbet?
It depends on your goals. Lactose free vanilla ice cream has 211 calories, while Deluxe low fat pineapple sherbet has 152.94 calories. Check the detailed table above for sugar and fat content.
Is Lactose free vanilla ice cream vegan?
No, Lactose free vanilla ice cream is not certified vegan.
What is the calorie difference between Lactose free vanilla ice cream and Deluxe low fat pineapple sherbet?
There is a difference of 58 calories per 100g between the two products.




