lactose free vitamin D milk vs Cran Apple
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
lactose free vitamin D milk
Cran Apple
The Verdict: Which is Better?
When placing lactose free vitamin D milk and Cran Apple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
lactose free vitamin D milk is the more energy-dense option here, packing 42 more calories per 100g than Cran Apple. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? lactose free vitamin D milk offers a protein boost with 3.33g per 100g, outperforming Cran Apple in this category.
Frequently Asked Questions
Which is healthier: lactose free vitamin D milk or Cran Apple?
It depends on your goals. lactose free vitamin D milk has 62.5 calories, while Cran Apple has 20.3 calories. Check the detailed table above for sugar and fat content.
Is lactose free vitamin D milk vegan?
No, lactose free vitamin D milk is not certified vegan.
What is the calorie difference between lactose free vitamin D milk and Cran Apple?
There is a difference of 42 calories per 100g between the two products.
