Head-to-Head Analysis

Lactose Free Whole Milk vs WHITE CHEDDAR POPCORN

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lactose Free Whole Milk

Lactose Free Whole Milk

Not Vegan
VS
Top Pick
Package of WHITE CHEDDAR POPCORN

WHITE CHEDDAR POPCORN

Not Vegan
Nutritional Facts (per 100g)
62.5 kcal
Energy
150 kcal
5g
Sugars
0g
3.3g
Fat
10g
3.3g
Protein
2g
0.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Lactose Free Whole Milk and WHITE CHEDDAR POPCORN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lactose Free Whole Milk is the clear winner. With 87 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lactose Free Whole Milk contains significantly more sugar (5g) compared to the milder WHITE CHEDDAR POPCORN (0g). If you are monitoring your insulin levels or trying to cut down on sweets, WHITE CHEDDAR POPCORN is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lactose Free Whole Milk or WHITE CHEDDAR POPCORN?

It depends on your goals. Lactose Free Whole Milk has 62.5 calories, while WHITE CHEDDAR POPCORN has 150 calories. Check the detailed table above for sugar and fat content.

Is Lactose Free Whole Milk vegan?

No, Lactose Free Whole Milk is not certified vegan.

What is the calorie difference between Lactose Free Whole Milk and WHITE CHEDDAR POPCORN?

There is a difference of 87 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.