Lactose Free Whole Milk vs Calorie healthy pop butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lactose Free Whole Milk
Calorie healthy pop butter
The Verdict: Which is Better?
When placing Lactose Free Whole Milk and Calorie healthy pop butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lactose Free Whole Milk is the clear winner. With 174 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lactose Free Whole Milk contains significantly more sugar (11g) compared to the milder Calorie healthy pop butter (2.94g). If you are monitoring your insulin levels or trying to cut down on sweets, Calorie healthy pop butter is undeniably the healthier pick.
Looking to build muscle? Lactose Free Whole Milk offers a protein boost with 8g per 100g, outperforming Calorie healthy pop butter in this category.
Frequently Asked Questions
Which is healthier: Lactose Free Whole Milk or Calorie healthy pop butter?
It depends on your goals. Lactose Free Whole Milk has 150 calories, while Calorie healthy pop butter has 324 calories. Check the detailed table above for sugar and fat content.
Is Lactose Free Whole Milk vegan?
No, Lactose Free Whole Milk is not certified vegan.
What is the calorie difference between Lactose Free Whole Milk and Calorie healthy pop butter?
There is a difference of 174 calories per 100g between the two products.
