Lactosefree Whole Grade A Milk vs COTTAGE CHEESE
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lactosefree Whole Grade A Milk
COTTAGE CHEESE
The Verdict: Which is Better?
When placing Lactosefree Whole Grade A Milk and COTTAGE CHEESE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lactosefree Whole Grade A Milk is the clear winner. With 37 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lactosefree Whole Grade A Milk contains significantly more sugar (5g) compared to the milder COTTAGE CHEESE (0g). If you are monitoring your insulin levels or trying to cut down on sweets, COTTAGE CHEESE is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lactosefree Whole Grade A Milk or COTTAGE CHEESE?
It depends on your goals. Lactosefree Whole Grade A Milk has 62.5 calories, while COTTAGE CHEESE has 100 calories. Check the detailed table above for sugar and fat content.
Is Lactosefree Whole Grade A Milk vegan?
No, Lactosefree Whole Grade A Milk is not certified vegan.
What is the calorie difference between Lactosefree Whole Grade A Milk and COTTAGE CHEESE?
There is a difference of 37 calories per 100g between the two products.
