Head-to-Head Analysis

Lactosefree Whole Grade A Milk vs mango rosewater lassi

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lactosefree Whole Grade A Milk

Lactosefree Whole Grade A Milk

Not Vegan
VS
Package of mango rosewater lassi

mango rosewater lassi

Not Vegan
Nutritional Facts (per 100g)
62.5 kcal
Energy
59.1 kcal
5g
Sugars
8.4g
3.3g
Fat
0.8g
3.3g
Protein
3g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Lactosefree Whole Grade A Milk and mango rosewater lassi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lactosefree Whole Grade A Milk is the more energy-dense option here, packing 3 more calories per 100g than mango rosewater lassi. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lactosefree Whole Grade A Milk takes the lead with only 5g of sugar per 100g, whereas mango rosewater lassi contains 8.4388185654008g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lactosefree Whole Grade A Milk or mango rosewater lassi?

It depends on your goals. Lactosefree Whole Grade A Milk has 62.5 calories, while mango rosewater lassi has 59.071729957806 calories. Check the detailed table above for sugar and fat content.

Is Lactosefree Whole Grade A Milk vegan?

No, Lactosefree Whole Grade A Milk is not certified vegan.

What is the calorie difference between Lactosefree Whole Grade A Milk and mango rosewater lassi?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.