Ladyfingers vs Premium Ice Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ladyfingers
Premium Ice Cream
The Verdict: Which is Better?
When placing Ladyfingers and Premium Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ladyfingers is the more energy-dense option here, packing 800 more calories per 100g than Premium Ice Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ladyfingers contains significantly more sugar (144g) compared to the milder Premium Ice Cream (27.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium Ice Cream is undeniably the healthier pick.
Looking to build muscle? Ladyfingers offers a protein boost with 33.3g per 100g, outperforming Premium Ice Cream in this category.
Frequently Asked Questions
Which is healthier: Ladyfingers or Premium Ice Cream?
It depends on your goals. Ladyfingers has 1160 calories, while Premium Ice Cream has 360 calories. Check the detailed table above for sugar and fat content.
Is Ladyfingers vegan?
No, Ladyfingers is not certified vegan.
What is the calorie difference between Ladyfingers and Premium Ice Cream?
There is a difference of 800 calories per 100g between the two products.
