Head-to-Head Analysis

Lahmacun vs Delallo, quartered & marinated artichoke hearts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lahmacun

Lahmacun

Not Vegan
VS
Package of Delallo, quartered & marinated artichoke hearts

Delallo, quartered & marinated artichoke hearts

Not Vegan
Nutritional Facts (per 100g)
187 kcal
Energy
89 kcal
2.2g
Sugars
3.6g
4.4g
Fat
5.4g
7.7g
Protein
1.8g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Lahmacun and Delallo, quartered & marinated artichoke hearts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lahmacun is the more energy-dense option here, packing 98 more calories per 100g than Delallo, quartered & marinated artichoke hearts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lahmacun takes the lead with only 2.2g of sugar per 100g, whereas Delallo, quartered & marinated artichoke hearts contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lahmacun offers a protein boost with 7.69g per 100g, outperforming Delallo, quartered & marinated artichoke hearts in this category.

Frequently Asked Questions

Which is healthier: Lahmacun or Delallo, quartered & marinated artichoke hearts?

It depends on your goals. Lahmacun has 187 calories, while Delallo, quartered & marinated artichoke hearts has 89 calories. Check the detailed table above for sugar and fat content.

Is Lahmacun vegan?

No, Lahmacun is not certified vegan.

What is the calorie difference between Lahmacun and Delallo, quartered & marinated artichoke hearts?

There is a difference of 98 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.