Laird Super Greens vs Japanese Crepe Cake Original Flavor
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Laird Super Greens
Japanese Crepe Cake Original Flavor
The Verdict: Which is Better?
When placing Laird Super Greens and Japanese Crepe Cake Original Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Laird Super Greens is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Laird Super Greens contains significantly more sugar (21.4g) compared to the milder Japanese Crepe Cake Original Flavor (13.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Japanese Crepe Cake Original Flavor is undeniably the healthier pick.
Looking to build muscle? Laird Super Greens offers a protein boost with 7.14g per 100g, outperforming Japanese Crepe Cake Original Flavor in this category.
Frequently Asked Questions
Which is healthier: Laird Super Greens or Japanese Crepe Cake Original Flavor?
It depends on your goals. Laird Super Greens has 286 calories, while Japanese Crepe Cake Original Flavor has 338 calories. Check the detailed table above for sugar and fat content.
Is Laird Super Greens vegan?
No, Laird Super Greens is not certified vegan.
What is the calorie difference between Laird Super Greens and Japanese Crepe Cake Original Flavor?
There is a difference of 52 calories per 100g between the two products.
