Laird Superfood Instant Latte vs Dried Mangoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Laird Superfood Instant Latte
Dried Mangoes
The Verdict: Which is Better?
When placing Laird Superfood Instant Latte and Dried Mangoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Laird Superfood Instant Latte is the more energy-dense option here, packing 170 more calories per 100g than Dried Mangoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Laird Superfood Instant Latte takes the lead with only 30.3g of sugar per 100g, whereas Dried Mangoes contains 55g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Laird Superfood Instant Latte offers a protein boost with 6.06g per 100g, outperforming Dried Mangoes in this category.
Frequently Asked Questions
Which is healthier: Laird Superfood Instant Latte or Dried Mangoes?
It depends on your goals. Laird Superfood Instant Latte has 545 calories, while Dried Mangoes has 375 calories. Check the detailed table above for sugar and fat content.
Is Laird Superfood Instant Latte vegan?
No, Laird Superfood Instant Latte is not certified vegan.
What is the calorie difference between Laird Superfood Instant Latte and Dried Mangoes?
There is a difference of 170 calories per 100g between the two products.
