Head-to-Head Analysis

Laird Superfood Instant Latte vs Lemon Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Laird Superfood Instant Latte

Laird Superfood Instant Latte

Not Vegan
VS
Package of Lemon Cookies

Lemon Cookies

Not Vegan
Nutritional Facts (per 100g)
545 kcal
Energy
500 kcal
30.3g
Sugars
39.3g
36.4g
Fat
25g
6.1g
Protein
7.1g
0.2g
Salt
1.3g

The Verdict: Which is Better?

When placing Laird Superfood Instant Latte and Lemon Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Laird Superfood Instant Latte is the more energy-dense option here, packing 45 more calories per 100g than Lemon Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Laird Superfood Instant Latte takes the lead with only 30.3g of sugar per 100g, whereas Lemon Cookies contains 39.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Laird Superfood Instant Latte or Lemon Cookies?

It depends on your goals. Laird Superfood Instant Latte has 545 calories, while Lemon Cookies has 500 calories. Check the detailed table above for sugar and fat content.

Is Laird Superfood Instant Latte vegan?

No, Laird Superfood Instant Latte is not certified vegan.

What is the calorie difference between Laird Superfood Instant Latte and Lemon Cookies?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.