Head-to-Head Analysis

Lakrids Licorice vs Fig Bar Blueberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lakrids Licorice

Lakrids Licorice

Not Vegan
VS
Package of Fig Bar Blueberry

Fig Bar Blueberry

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
357 kcal
0g
Sugars
35.7g
16.7g
Fat
8.9g
3.3g
Protein
3.6g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Lakrids Licorice and Fig Bar Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lakrids Licorice is the more energy-dense option here, packing 110 more calories per 100g than Fig Bar Blueberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lakrids Licorice takes the lead with only 0g of sugar per 100g, whereas Fig Bar Blueberry contains 35.71g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lakrids Licorice or Fig Bar Blueberry?

It depends on your goals. Lakrids Licorice has 467 calories, while Fig Bar Blueberry has 357 calories. Check the detailed table above for sugar and fat content.

Is Lakrids Licorice vegan?

No, Lakrids Licorice is not certified vegan.

What is the calorie difference between Lakrids Licorice and Fig Bar Blueberry?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.