Head-to-Head Analysis

Laktosfri Mellanmjölk vs Greek Yogurt Holiday Nog Blended

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Laktosfri Mellanmjölk

Laktosfri Mellanmjölk

Not Vegan
VS
Package of Greek Yogurt Holiday Nog Blended

Greek Yogurt Holiday Nog Blended

Not Vegan
Nutritional Facts (per 100g)
37 kcal
Energy
86.7 kcal
2.4g
Sugars
10g
1.5g
Fat
1.7g
3.4g
Protein
7.3g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Laktosfri Mellanmjölk and Greek Yogurt Holiday Nog Blended side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Laktosfri Mellanmjölk is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Laktosfri Mellanmjölk takes the lead with only 2.4g of sugar per 100g, whereas Greek Yogurt Holiday Nog Blended contains 10g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Laktosfri Mellanmjölk or Greek Yogurt Holiday Nog Blended?

Laktosfri Mellanmjölk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Laktosfri Mellanmjölk vegan?

No, Laktosfri Mellanmjölk is not certified vegan.

What is the calorie difference between Laktosfri Mellanmjölk and Greek Yogurt Holiday Nog Blended?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.