Lamb vs Baked Pork Rinds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Lamb

Baked Pork Rinds
The Verdict: Which is Better?
When placing Lamb and Baked Pork Rinds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lamb is the clear winner. With 390 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Lamb or Baked Pork Rinds?
It depends on your goals. Lamb has 110 calories, while Baked Pork Rinds has 500 calories. Check the detailed table above for sugar and fat content.
Is Lamb vegan?
No, Lamb is not certified vegan.
What is the calorie difference between Lamb and Baked Pork Rinds?
There is a difference of 390 calories per 100g between the two products.




