Head-to-Head Analysis

Lamb Bone-In Shoulder Chop vs Sweet plantain chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lamb Bone-In Shoulder Chop

Lamb Bone-In Shoulder Chop

Not Vegan
VS
Package of Sweet plantain chips

Sweet plantain chips

Not Vegan
Nutritional Facts (per 100g)
256 kcal
Energy
464 kcal
0g
Sugars
14.3g
21.2g
Fat
17.9g
15.9g
Protein
3.6g
0g
Salt
0g

The Verdict: Which is Better?

When placing Lamb Bone-In Shoulder Chop and Sweet plantain chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lamb Bone-In Shoulder Chop is the clear winner. With 208 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lamb Bone-In Shoulder Chop takes the lead with only 0g of sugar per 100g, whereas Sweet plantain chips contains 14.29g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lamb Bone-In Shoulder Chop offers a protein boost with 15.9g per 100g, outperforming Sweet plantain chips in this category.

Frequently Asked Questions

Which is healthier: Lamb Bone-In Shoulder Chop or Sweet plantain chips?

Lamb Bone-In Shoulder Chop appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lamb Bone-In Shoulder Chop vegan?

No, Lamb Bone-In Shoulder Chop is not certified vegan.

What is the calorie difference between Lamb Bone-In Shoulder Chop and Sweet plantain chips?

There is a difference of 208 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.