Head-to-Head Analysis

lamb chops, bone in, loin, vs Fruit Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of lamb chops, bone in, loin,

lamb chops, bone in, loin,

Not Vegan
VS
Package of Fruit Snacks

Fruit Snacks

Not Vegan
Nutritional Facts (per 100g)
268 kcal
Energy
308 kcal
0g
Sugars
44.1g
22.3g
Fat
0g
17g
Protein
4.4g
0.2g
Salt
0.2g

The Verdict: Which is Better?

When placing lamb chops, bone in, loin, and Fruit Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, lamb chops, bone in, loin, is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, lamb chops, bone in, loin, takes the lead with only 0g of sugar per 100g, whereas Fruit Snacks contains 44.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? lamb chops, bone in, loin, offers a protein boost with 17g per 100g, outperforming Fruit Snacks in this category.

Frequently Asked Questions

Which is healthier: lamb chops, bone in, loin, or Fruit Snacks?

lamb chops, bone in, loin, appears to be the healthier option generally, as it has less sugar and fewer calories.

Is lamb chops, bone in, loin, vegan?

No, lamb chops, bone in, loin, is not certified vegan.

What is the calorie difference between lamb chops, bone in, loin, and Fruit Snacks?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.