Head-to-Head Analysis

lamb chops, bone in, loin, vs groovy white cheddar chickpea puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of lamb chops, bone in, loin,

lamb chops, bone in, loin,

Not Vegan
VS
Package of groovy white cheddar chickpea puffs

groovy white cheddar chickpea puffs

Not Vegan
Nutritional Facts (per 100g)
268 kcal
Energy
464 kcal
0g
Sugars
3.6g
22.3g
Fat
17.9g
17g
Protein
14.3g
0.2g
Salt
2.5g

The Verdict: Which is Better?

When placing lamb chops, bone in, loin, and groovy white cheddar chickpea puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, lamb chops, bone in, loin, is the clear winner. With 196 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, lamb chops, bone in, loin, takes the lead with only 0g of sugar per 100g, whereas groovy white cheddar chickpea puffs contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? lamb chops, bone in, loin, offers a protein boost with 17g per 100g, outperforming groovy white cheddar chickpea puffs in this category.

Frequently Asked Questions

Which is healthier: lamb chops, bone in, loin, or groovy white cheddar chickpea puffs?

lamb chops, bone in, loin, appears to be the healthier option generally, as it has less sugar and fewer calories.

Is lamb chops, bone in, loin, vegan?

No, lamb chops, bone in, loin, is not certified vegan.

What is the calorie difference between lamb chops, bone in, loin, and groovy white cheddar chickpea puffs?

There is a difference of 196 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.