Head-to-Head Analysis

Lamb Kebabs vs Granola L'Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lamb Kebabs

Lamb Kebabs

Not Vegan
VS
Package of Granola L'Original

Granola L'Original

Not Vegan
Nutritional Facts (per 100g)
220 kcal
Energy
491 kcal
1.1g
Sugars
28g
15g
Fat
23g
16.8g
Protein
5.9g
0.4g
Salt
1.2g

The Verdict: Which is Better?

When placing Lamb Kebabs and Granola L'Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lamb Kebabs is the clear winner. With 271 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lamb Kebabs takes the lead with only 1.1g of sugar per 100g, whereas Granola L'Original contains 28g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lamb Kebabs offers a protein boost with 16.8g per 100g, outperforming Granola L'Original in this category.

Frequently Asked Questions

Which is healthier: Lamb Kebabs or Granola L'Original?

Lamb Kebabs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lamb Kebabs vegan?

No, Lamb Kebabs is not certified vegan.

What is the calorie difference between Lamb Kebabs and Granola L'Original?

There is a difference of 271 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.