Lamb Leg Bone In vs Pitted Greek Kalamata Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lamb Leg Bone In
Pitted Greek Kalamata Olives
The Verdict: Which is Better?
When placing Lamb Leg Bone In and Pitted Greek Kalamata Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lamb Leg Bone In is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Lamb Leg Bone In offers a protein boost with 19.4g per 100g, outperforming Pitted Greek Kalamata Olives in this category.
Frequently Asked Questions
Which is healthier: Lamb Leg Bone In or Pitted Greek Kalamata Olives?
It depends on your goals. Lamb Leg Bone In has 185 calories, while Pitted Greek Kalamata Olives has 233 calories. Check the detailed table above for sugar and fat content.
Is Lamb Leg Bone In vegan?
No, Lamb Leg Bone In is not certified vegan.
What is the calorie difference between Lamb Leg Bone In and Pitted Greek Kalamata Olives?
There is a difference of 48 calories per 100g between the two products.
