Head-to-Head Analysis

Lamb Leg Roast - Boneless vs Casava chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lamb Leg Roast - Boneless

Lamb Leg Roast - Boneless

Not Vegan
VS
Package of Casava chips

Casava chips

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
500 kcal
0g
Sugars
3.6g
15.2g
Fat
25g
17.9g
Protein
0g
0.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Lamb Leg Roast - Boneless and Casava chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lamb Leg Roast - Boneless is the clear winner. With 286 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lamb Leg Roast - Boneless takes the lead with only 0g of sugar per 100g, whereas Casava chips contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lamb Leg Roast - Boneless offers a protein boost with 17.9g per 100g, outperforming Casava chips in this category.

Frequently Asked Questions

Which is healthier: Lamb Leg Roast - Boneless or Casava chips?

Lamb Leg Roast - Boneless appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lamb Leg Roast - Boneless vegan?

No, Lamb Leg Roast - Boneless is not certified vegan.

What is the calorie difference between Lamb Leg Roast - Boneless and Casava chips?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.