Head-to-Head Analysis

Lamb Leg Roast - Boneless vs White cheddar popcorn, white cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lamb Leg Roast - Boneless

Lamb Leg Roast - Boneless

Not Vegan
VS
Package of White cheddar popcorn, white cheddar

White cheddar popcorn, white cheddar

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
556 kcal
0g
Sugars
7.4g
15.2g
Fat
40.7g
17.9g
Protein
3.7g
0.2g
Salt
2.3g

The Verdict: Which is Better?

When placing Lamb Leg Roast - Boneless and White cheddar popcorn, white cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lamb Leg Roast - Boneless is the clear winner. With 342 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lamb Leg Roast - Boneless takes the lead with only 0g of sugar per 100g, whereas White cheddar popcorn, white cheddar contains 7.41g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lamb Leg Roast - Boneless offers a protein boost with 17.9g per 100g, outperforming White cheddar popcorn, white cheddar in this category.

Frequently Asked Questions

Which is healthier: Lamb Leg Roast - Boneless or White cheddar popcorn, white cheddar?

Lamb Leg Roast - Boneless appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lamb Leg Roast - Boneless vegan?

No, Lamb Leg Roast - Boneless is not certified vegan.

What is the calorie difference between Lamb Leg Roast - Boneless and White cheddar popcorn, white cheddar?

There is a difference of 342 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.