Head-to-Head Analysis

Lamb Leg Rosemary vs Special Dark

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lamb Leg Rosemary

Lamb Leg Rosemary

Not Vegan
VS
Package of Special Dark

Special Dark

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
467 kcal
0g
Sugars
53.3g
11.6g
Fat
30g
17.9g
Protein
6.7g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Lamb Leg Rosemary and Special Dark side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lamb Leg Rosemary is the clear winner. With 288 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lamb Leg Rosemary takes the lead with only 0g of sugar per 100g, whereas Special Dark contains 53.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lamb Leg Rosemary offers a protein boost with 17.9g per 100g, outperforming Special Dark in this category.

Frequently Asked Questions

Which is healthier: Lamb Leg Rosemary or Special Dark?

Lamb Leg Rosemary appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lamb Leg Rosemary vegan?

No, Lamb Leg Rosemary is not certified vegan.

What is the calorie difference between Lamb Leg Rosemary and Special Dark?

There is a difference of 288 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.