Head-to-Head Analysis

Lamb saag with basmati rice tender lamb lightly seasoned with cumin, turmeric and ginger, served in a thick bed of spinach vs Applewood bacon, egg & cheese with reduced fat cheddar cheese & sauce in a croissant crust sandwiches, applewood bacon, egg & cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lamb saag with basmati rice tender lamb lightly seasoned with cumin, turmeric and ginger, served in a thick bed of spinach

Lamb saag with basmati rice tender lamb lightly seasoned with cumin, turmeric and ginger, served in a thick bed of spinach

Not Vegan
VS
Package of Applewood bacon, egg & cheese with reduced fat cheddar cheese & sauce in a croissant crust sandwiches, applewood bacon, egg & cheese

Applewood bacon, egg & cheese with reduced fat cheddar cheese & sauce in a croissant crust sandwiches, applewood bacon, egg & cheese

Not Vegan
Nutritional Facts (per 100g)
152 kcal
Energy
260 kcal
1.8g
Sugars
2.4g
7.1g
Fat
11.8g
7.1g
Protein
8.7g
0.6g
Salt
1.2g

The Verdict: Which is Better?

When placing Lamb saag with basmati rice tender lamb lightly seasoned with cumin, turmeric and ginger, served in a thick bed of spinach and Applewood bacon, egg & cheese with reduced fat cheddar cheese & sauce in a croissant crust sandwiches, applewood bacon, egg & cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lamb saag with basmati rice tender lamb lightly seasoned with cumin, turmeric and ginger, served in a thick bed of spinach is the clear winner. With 108 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Lamb saag with basmati rice tender lamb lightly seasoned with cumin, turmeric and ginger, served in a thick bed of spinach or Applewood bacon, egg & cheese with reduced fat cheddar cheese & sauce in a croissant crust sandwiches, applewood bacon, egg & cheese?

Lamb saag with basmati rice tender lamb lightly seasoned with cumin, turmeric and ginger, served in a thick bed of spinach appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lamb saag with basmati rice tender lamb lightly seasoned with cumin, turmeric and ginger, served in a thick bed of spinach vegan?

No, Lamb saag with basmati rice tender lamb lightly seasoned with cumin, turmeric and ginger, served in a thick bed of spinach is not certified vegan.

What is the calorie difference between Lamb saag with basmati rice tender lamb lightly seasoned with cumin, turmeric and ginger, served in a thick bed of spinach and Applewood bacon, egg & cheese with reduced fat cheddar cheese & sauce in a croissant crust sandwiches, applewood bacon, egg & cheese?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.