Lamb Seekh Kabab vs flake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lamb Seekh Kabab
flake
The Verdict: Which is Better?
When placing Lamb Seekh Kabab and flake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lamb Seekh Kabab is the more energy-dense option here, packing 128 more calories per 100g than flake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lamb Seekh Kabab takes the lead with only 2.56g of sugar per 100g, whereas flake contains 8.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lamb Seekh Kabab offers a protein boost with 15.4g per 100g, outperforming flake in this category.
Frequently Asked Questions
Which is healthier: Lamb Seekh Kabab or flake?
It depends on your goals. Lamb Seekh Kabab has 128 calories, while flake has 0 calories. Check the detailed table above for sugar and fat content.
Is Lamb Seekh Kabab vegan?
No, Lamb Seekh Kabab is not certified vegan.
What is the calorie difference between Lamb Seekh Kabab and flake?
There is a difference of 128 calories per 100g between the two products.
