Head-to-Head Analysis

Lamb Shank vs Chocolate Peanut Butter Oreos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lamb Shank

Lamb Shank

Not Vegan
VS
Package of Chocolate Peanut Butter Oreos

Chocolate Peanut Butter Oreos

Not Vegan
Nutritional Facts (per 100g)
171 kcal
Energy
483 kcal
1.4g
Sugars
34.5g
10.7g
Fat
20.7g
15.7g
Protein
6.9g
0.7g
Salt
1.1g

The Verdict: Which is Better?

When placing Lamb Shank and Chocolate Peanut Butter Oreos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lamb Shank is the clear winner. With 312 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lamb Shank takes the lead with only 1.43g of sugar per 100g, whereas Chocolate Peanut Butter Oreos contains 34.48g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lamb Shank offers a protein boost with 15.7g per 100g, outperforming Chocolate Peanut Butter Oreos in this category.

Frequently Asked Questions

Which is healthier: Lamb Shank or Chocolate Peanut Butter Oreos?

Lamb Shank appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lamb Shank vegan?

No, Lamb Shank is not certified vegan.

What is the calorie difference between Lamb Shank and Chocolate Peanut Butter Oreos?

There is a difference of 312 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.