Head-to-Head Analysis

Lamb Shanks vs High protein chunky peanut butter bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lamb Shanks

Lamb Shanks

Not Vegan
VS
Top Pick
Package of High protein chunky peanut butter bars

High protein chunky peanut butter bars

Not Vegan
Nutritional Facts (per 100g)
169 kcal
Energy
417 kcal
1.4g
Sugars
0g
10.6g
Fat
15g
15.5g
Protein
33.3g
0.7g
Salt
1g

The Verdict: Which is Better?

When placing Lamb Shanks and High protein chunky peanut butter bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lamb Shanks is the clear winner. With 248 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lamb Shanks contains significantly more sugar (1.41g) compared to the milder High protein chunky peanut butter bars (0g). If you are monitoring your insulin levels or trying to cut down on sweets, High protein chunky peanut butter bars is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lamb Shanks or High protein chunky peanut butter bars?

It depends on your goals. Lamb Shanks has 169 calories, while High protein chunky peanut butter bars has 417 calories. Check the detailed table above for sugar and fat content.

Is Lamb Shanks vegan?

No, Lamb Shanks is not certified vegan.

What is the calorie difference between Lamb Shanks and High protein chunky peanut butter bars?

There is a difference of 248 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.