Head-to-Head Analysis

Lamb Shanks vs Typical Italian Salted Snack, Upc

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lamb Shanks

Lamb Shanks

Not Vegan
VS
Package of Typical Italian Salted Snack, Upc

Typical Italian Salted Snack, Upc

Not Vegan
Nutritional Facts (per 100g)
169 kcal
Energy
480 kcal
1.4g
Sugars
2g
10.6g
Fat
19.8g
15.5g
Protein
8.4g
0.7g
Salt
2.3g

The Verdict: Which is Better?

When placing Lamb Shanks and Typical Italian Salted Snack, Upc side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lamb Shanks is the clear winner. With 311 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Lamb Shanks offers a protein boost with 15.5g per 100g, outperforming Typical Italian Salted Snack, Upc in this category.

Frequently Asked Questions

Which is healthier: Lamb Shanks or Typical Italian Salted Snack, Upc?

Lamb Shanks appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lamb Shanks vegan?

No, Lamb Shanks is not certified vegan.

What is the calorie difference between Lamb Shanks and Typical Italian Salted Snack, Upc?

There is a difference of 311 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.