Lamb shanks vs Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lamb shanks
Milk
The Verdict: Which is Better?
When placing Lamb shanks and Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lamb shanks is the clear winner. With 417 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Lamb shanks offers a protein boost with 15.7g per 100g, outperforming Milk in this category.
Frequently Asked Questions
Which is healthier: Lamb shanks or Milk?
It depends on your goals. Lamb shanks has 143 calories, while Milk has 560 calories. Check the detailed table above for sugar and fat content.
Is Lamb shanks vegan?
No, Lamb shanks is not certified vegan.
What is the calorie difference between Lamb shanks and Milk?
There is a difference of 417 calories per 100g between the two products.
