Head-to-Head Analysis

Lamb Shoulder Rack vs Doritos Nacho Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lamb Shoulder Rack

Lamb Shoulder Rack

Not Vegan
VS
Package of Doritos Nacho Cheese

Doritos Nacho Cheese

Not Vegan
Nutritional Facts (per 100g)
256 kcal
Energy
522 kcal
0g
Sugars
2.8g
20.3g
Fat
26.8g
15.9g
Protein
7.1g
1.4g
Salt
1.5g

The Verdict: Which is Better?

When placing Lamb Shoulder Rack and Doritos Nacho Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lamb Shoulder Rack is the clear winner. With 266 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lamb Shoulder Rack takes the lead with only 0g of sugar per 100g, whereas Doritos Nacho Cheese contains 2.82g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lamb Shoulder Rack offers a protein boost with 15.9g per 100g, outperforming Doritos Nacho Cheese in this category.

Frequently Asked Questions

Which is healthier: Lamb Shoulder Rack or Doritos Nacho Cheese?

Lamb Shoulder Rack appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lamb Shoulder Rack vegan?

No, Lamb Shoulder Rack is not certified vegan.

What is the calorie difference between Lamb Shoulder Rack and Doritos Nacho Cheese?

There is a difference of 266 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.