Head-to-Head Analysis

Lamberti's Hot Sausage vs Vanilla Wafers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lamberti's Hot Sausage

Lamberti's Hot Sausage

Not Vegan
VS
Package of Vanilla Wafers

Vanilla Wafers

Not Vegan
Nutritional Facts (per 100g)
176 kcal
Energy
467 kcal
0g
Sugars
33.3g
8.8g
Fat
16.7g
17.6g
Protein
3.3g
1.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Lamberti's Hot Sausage and Vanilla Wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lamberti's Hot Sausage is the clear winner. With 291 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lamberti's Hot Sausage takes the lead with only 0g of sugar per 100g, whereas Vanilla Wafers contains 33.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lamberti's Hot Sausage offers a protein boost with 17.6g per 100g, outperforming Vanilla Wafers in this category.

Frequently Asked Questions

Which is healthier: Lamberti's Hot Sausage or Vanilla Wafers?

Lamberti's Hot Sausage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lamberti's Hot Sausage vegan?

No, Lamberti's Hot Sausage is not certified vegan.

What is the calorie difference between Lamberti's Hot Sausage and Vanilla Wafers?

There is a difference of 291 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.