Head-to-Head Analysis

Lance, captain's wafers, cracker sandwiches, peanut butter & honey, peanut butter & honey vs Organic Popcorn, Himalayan Pink Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lance, captain's wafers, cracker sandwiches, peanut butter & honey, peanut butter & honey

Lance, captain's wafers, cracker sandwiches, peanut butter & honey, peanut butter & honey

Not Vegan
VS
Top Pick
Package of Organic Popcorn, Himalayan Pink Salt

Organic Popcorn, Himalayan Pink Salt

Not Vegan
Nutritional Facts (per 100g)
487 kcal
Energy
385 kcal
12.8g
Sugars
0g
23.1g
Fat
23.1g
10.3g
Protein
0g
1.9g
Salt
1.7g

The Verdict: Which is Better?

When placing Lance, captain's wafers, cracker sandwiches, peanut butter & honey, peanut butter & honey and Organic Popcorn, Himalayan Pink Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lance, captain's wafers, cracker sandwiches, peanut butter & honey, peanut butter & honey is the more energy-dense option here, packing 102 more calories per 100g than Organic Popcorn, Himalayan Pink Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lance, captain's wafers, cracker sandwiches, peanut butter & honey, peanut butter & honey contains significantly more sugar (12.82g) compared to the milder Organic Popcorn, Himalayan Pink Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Popcorn, Himalayan Pink Salt is undeniably the healthier pick.

Looking to build muscle? Lance, captain's wafers, cracker sandwiches, peanut butter & honey, peanut butter & honey offers a protein boost with 10.26g per 100g, outperforming Organic Popcorn, Himalayan Pink Salt in this category.

Frequently Asked Questions

Which is healthier: Lance, captain's wafers, cracker sandwiches, peanut butter & honey, peanut butter & honey or Organic Popcorn, Himalayan Pink Salt?

It depends on your goals. Lance, captain's wafers, cracker sandwiches, peanut butter & honey, peanut butter & honey has 487 calories, while Organic Popcorn, Himalayan Pink Salt has 385 calories. Check the detailed table above for sugar and fat content.

Is Lance, captain's wafers, cracker sandwiches, peanut butter & honey, peanut butter & honey vegan?

No, Lance, captain's wafers, cracker sandwiches, peanut butter & honey, peanut butter & honey is not certified vegan.

What is the calorie difference between Lance, captain's wafers, cracker sandwiches, peanut butter & honey, peanut butter & honey and Organic Popcorn, Himalayan Pink Salt?

There is a difference of 102 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.