Lance, captain's wafers, cracker sandwiches, peanut butter & honey, peanut butter & honey vs Original Fig Bars

When placing Lance, captain's wafers, cracker sandwiches, peanut butter & honey, peanut butter & honey and Original Fig Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lance, captain's wafers, cracker sandwiches, peanut butter & honey, peanut butter & honey is the more energy-dense option here, packing 136 more calories per 100g than Original Fig Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lance, captain's wafers, cracker sandwiches, peanut butter & honey, peanut butter & honey takes the lead with only 12.82g of sugar per 100g, whereas Original Fig Bars contains 33.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lance, captain's wafers, cracker sandwiches, peanut butter & honey, peanut butter & honey offers a protein boost with 10.26g per 100g, outperforming Original Fig Bars in this category.