Head-to-Head Analysis

Lance Cookies Nekot, Peanut Butter vs Mini gummi worms

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lance Cookies Nekot, Peanut Butter

Lance Cookies Nekot, Peanut Butter

Not Vegan
VS
Package of Mini gummi worms

Mini gummi worms

Not Vegan
Nutritional Facts (per 100g)
490 kcal
Energy
300 kcal
24.5g
Sugars
43.3g
22.4g
Fat
0g
8.2g
Protein
3.3g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing Lance Cookies Nekot, Peanut Butter and Mini gummi worms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lance Cookies Nekot, Peanut Butter is the more energy-dense option here, packing 190 more calories per 100g than Mini gummi worms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lance Cookies Nekot, Peanut Butter takes the lead with only 24.5g of sugar per 100g, whereas Mini gummi worms contains 43.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lance Cookies Nekot, Peanut Butter offers a protein boost with 8.16g per 100g, outperforming Mini gummi worms in this category.

Frequently Asked Questions

Which is healthier: Lance Cookies Nekot, Peanut Butter or Mini gummi worms?

It depends on your goals. Lance Cookies Nekot, Peanut Butter has 490 calories, while Mini gummi worms has 300 calories. Check the detailed table above for sugar and fat content.

Is Lance Cookies Nekot, Peanut Butter vegan?

No, Lance Cookies Nekot, Peanut Butter is not certified vegan.

What is the calorie difference between Lance Cookies Nekot, Peanut Butter and Mini gummi worms?

There is a difference of 190 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.