Lance Gluten Free Baked Original Crackers vs Sliced Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lance Gluten Free Baked Original Crackers
Sliced Almonds
The Verdict: Which is Better?
When placing Lance Gluten Free Baked Original Crackers and Sliced Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lance Gluten Free Baked Original Crackers is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lance Gluten Free Baked Original Crackers contains significantly more sugar (7.14g) compared to the milder Sliced Almonds (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Almonds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lance Gluten Free Baked Original Crackers or Sliced Almonds?
It depends on your goals. Lance Gluten Free Baked Original Crackers has 464 calories, while Sliced Almonds has 571 calories. Check the detailed table above for sugar and fat content.
Is Lance Gluten Free Baked Original Crackers vegan?
No, Lance Gluten Free Baked Original Crackers is not certified vegan.
What is the calorie difference between Lance Gluten Free Baked Original Crackers and Sliced Almonds?
There is a difference of 107 calories per 100g between the two products.
