Head-to-Head Analysis

Lance, toast chee, cracker sandwiches, real peanut butter, real peanut butter vs ROASTED SEAWEED SNACKS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lance, toast chee, cracker sandwiches, real peanut butter, real peanut butter

Lance, toast chee, cracker sandwiches, real peanut butter, real peanut butter

Not Vegan
VS
Top Pick
Package of ROASTED SEAWEED SNACKS

ROASTED SEAWEED SNACKS

Not Vegan
Nutritional Facts (per 100g)
512 kcal
Energy
625 kcal
11.6g
Sugars
0g
23.3g
Fat
37.5g
11.6g
Protein
22.5g
1.9g
Salt
1.9g

The Verdict: Which is Better?

When placing Lance, toast chee, cracker sandwiches, real peanut butter, real peanut butter and ROASTED SEAWEED SNACKS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lance, toast chee, cracker sandwiches, real peanut butter, real peanut butter is the clear winner. With 113 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lance, toast chee, cracker sandwiches, real peanut butter, real peanut butter contains significantly more sugar (11.63g) compared to the milder ROASTED SEAWEED SNACKS (0g). If you are monitoring your insulin levels or trying to cut down on sweets, ROASTED SEAWEED SNACKS is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lance, toast chee, cracker sandwiches, real peanut butter, real peanut butter or ROASTED SEAWEED SNACKS?

It depends on your goals. Lance, toast chee, cracker sandwiches, real peanut butter, real peanut butter has 512 calories, while ROASTED SEAWEED SNACKS has 625 calories. Check the detailed table above for sugar and fat content.

Is Lance, toast chee, cracker sandwiches, real peanut butter, real peanut butter vegan?

No, Lance, toast chee, cracker sandwiches, real peanut butter, real peanut butter is not certified vegan.

What is the calorie difference between Lance, toast chee, cracker sandwiches, real peanut butter, real peanut butter and ROASTED SEAWEED SNACKS?

There is a difference of 113 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.