Head-to-Head Analysis

Lance, toasty, cracker sandwiches, real peanut butter, real peanut butter vs Protein Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lance, toasty, cracker sandwiches, real peanut butter, real peanut butter

Lance, toasty, cracker sandwiches, real peanut butter, real peanut butter

Not Vegan
VS
Top Pick
Package of Protein Bar

Protein Bar

Not Vegan
Nutritional Facts (per 100g)
493 kcal
Energy
300 kcal
11g
Sugars
8.3g
24.7g
Fat
11.7g
11g
Protein
33.3g
1.6g
Salt
0.9g

The Verdict: Which is Better?

When placing Lance, toasty, cracker sandwiches, real peanut butter, real peanut butter and Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lance, toasty, cracker sandwiches, real peanut butter, real peanut butter is the more energy-dense option here, packing 193 more calories per 100g than Protein Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lance, toasty, cracker sandwiches, real peanut butter, real peanut butter contains significantly more sugar (10.96g) compared to the milder Protein Bar (8.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lance, toasty, cracker sandwiches, real peanut butter, real peanut butter or Protein Bar?

It depends on your goals. Lance, toasty, cracker sandwiches, real peanut butter, real peanut butter has 493 calories, while Protein Bar has 300 calories. Check the detailed table above for sugar and fat content.

Is Lance, toasty, cracker sandwiches, real peanut butter, real peanut butter vegan?

No, Lance, toasty, cracker sandwiches, real peanut butter, real peanut butter is not certified vegan.

What is the calorie difference between Lance, toasty, cracker sandwiches, real peanut butter, real peanut butter and Protein Bar?

There is a difference of 193 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.