Head-to-Head Analysis

Land O Lakes vs Sea salt popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Land O Lakes

Land O Lakes

Not Vegan
VS
Package of Sea salt popcorn

Sea salt popcorn

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
464 kcal
0g
Sugars
0g
10g
Fat
17.9g
12g
Protein
10.7g
0.4g
Salt
1.2g

The Verdict: Which is Better?

When placing Land O Lakes and Sea salt popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Land O Lakes is the clear winner. With 324 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Land O Lakes or Sea salt popcorn?

It depends on your goals. Land O Lakes has 140 calories, while Sea salt popcorn has 464 calories. Check the detailed table above for sugar and fat content.

Is Land O Lakes vegan?

No, Land O Lakes is not certified vegan.

What is the calorie difference between Land O Lakes and Sea salt popcorn?

There is a difference of 324 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.