Land o lakes spread butter with canola oil vs Pure ghee clarified butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Land o lakes spread butter with canola oil
Pure ghee clarified butter
The Verdict: Which is Better?
When placing Land o lakes spread butter with canola oil and Pure ghee clarified butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Land o lakes spread butter with canola oil is the more energy-dense option here, packing 584 more calories per 100g than Pure ghee clarified butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Land o lakes spread butter with canola oil or Pure ghee clarified butter?
It depends on your goals. Land o lakes spread butter with canola oil has 714 calories, while Pure ghee clarified butter has 130 calories. Check the detailed table above for sugar and fat content.
Is Land o lakes spread butter with canola oil vegan?
No, Land o lakes spread butter with canola oil is not certified vegan.
What is the calorie difference between Land o lakes spread butter with canola oil and Pure ghee clarified butter?
There is a difference of 584 calories per 100g between the two products.
