Head-to-Head Analysis

Land O'Lakes White American Cheese vs Half & Half

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Land O'Lakes White American Cheese

Land O'Lakes White American Cheese

Not Vegan
VS
Top Pick
Package of Half & Half

Half & Half

Not Vegan
Nutritional Facts (per 100g)
353 kcal
Energy
133 kcal
3.5g
Sugars
3.3g
31.7g
Fat
11.7g
17.6g
Protein
3.3g
2.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Land O'Lakes White American Cheese and Half & Half side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Land O'Lakes White American Cheese is the more energy-dense option here, packing 220 more calories per 100g than Half & Half. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Land O'Lakes White American Cheese offers a protein boost with 17.6g per 100g, outperforming Half & Half in this category.

Frequently Asked Questions

Which is healthier: Land O'Lakes White American Cheese or Half & Half?

It depends on your goals. Land O'Lakes White American Cheese has 353 calories, while Half & Half has 133 calories. Check the detailed table above for sugar and fat content.

Is Land O'Lakes White American Cheese vegan?

No, Land O'Lakes White American Cheese is not certified vegan.

What is the calorie difference between Land O'Lakes White American Cheese and Half & Half?

There is a difference of 220 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.