Land O'Lakes White American Cheese vs Salted Sweet Cream Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Land O'Lakes White American Cheese
Salted Sweet Cream Butter
The Verdict: Which is Better?
When placing Land O'Lakes White American Cheese and Salted Sweet Cream Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Land O'Lakes White American Cheese is the clear winner. With 361 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Land O'Lakes White American Cheese contains significantly more sugar (3.53g) compared to the milder Salted Sweet Cream Butter (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted Sweet Cream Butter is undeniably the healthier pick.
Looking to build muscle? Land O'Lakes White American Cheese offers a protein boost with 17.6g per 100g, outperforming Salted Sweet Cream Butter in this category.
Frequently Asked Questions
Which is healthier: Land O'Lakes White American Cheese or Salted Sweet Cream Butter?
It depends on your goals. Land O'Lakes White American Cheese has 353 calories, while Salted Sweet Cream Butter has 714 calories. Check the detailed table above for sugar and fat content.
Is Land O'Lakes White American Cheese vegan?
No, Land O'Lakes White American Cheese is not certified vegan.
What is the calorie difference between Land O'Lakes White American Cheese and Salted Sweet Cream Butter?
There is a difference of 361 calories per 100g between the two products.
