Land O'Lakes White American Cheese vs Strawberry lowfat yogurt milk chocolate candy cups
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Land O'Lakes White American Cheese
Strawberry lowfat yogurt milk chocolate candy cups
The Verdict: Which is Better?
When placing Land O'Lakes White American Cheese and Strawberry lowfat yogurt milk chocolate candy cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Land O'Lakes White American Cheese is the more energy-dense option here, packing 229 more calories per 100g than Strawberry lowfat yogurt milk chocolate candy cups. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Land O'Lakes White American Cheese takes the lead with only 3.53g of sugar per 100g, whereas Strawberry lowfat yogurt milk chocolate candy cups contains 17.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Land O'Lakes White American Cheese offers a protein boost with 17.6g per 100g, outperforming Strawberry lowfat yogurt milk chocolate candy cups in this category.
Frequently Asked Questions
Which is healthier: Land O'Lakes White American Cheese or Strawberry lowfat yogurt milk chocolate candy cups?
It depends on your goals. Land O'Lakes White American Cheese has 353 calories, while Strawberry lowfat yogurt milk chocolate candy cups has 124 calories. Check the detailed table above for sugar and fat content.
Is Land O'Lakes White American Cheese vegan?
No, Land O'Lakes White American Cheese is not certified vegan.
What is the calorie difference between Land O'Lakes White American Cheese and Strawberry lowfat yogurt milk chocolate candy cups?
There is a difference of 229 calories per 100g between the two products.
