Land O Lanks American Cheese vs Honey Maid Grahams
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Land O Lanks American Cheese
Honey Maid Grahams
The Verdict: Which is Better?
When placing Land O Lanks American Cheese and Honey Maid Grahams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Land O Lanks American Cheese is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Land O Lanks American Cheese takes the lead with only 7.14g of sugar per 100g, whereas Honey Maid Grahams contains 23.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Land O Lanks American Cheese offers a protein boost with 17.9g per 100g, outperforming Honey Maid Grahams in this category.
Frequently Asked Questions
Which is healthier: Land O Lanks American Cheese or Honey Maid Grahams?
Land O Lanks American Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Land O Lanks American Cheese vegan?
No, Land O Lanks American Cheese is not certified vegan.
What is the calorie difference between Land O Lanks American Cheese and Honey Maid Grahams?
There is a difference of 25 calories per 100g between the two products.
