Head-to-Head Analysis

Lapas, organic extra virgin greek olive oil vs Light Red Kidney Beans in Brine

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lapas, organic extra virgin greek olive oil

Lapas, organic extra virgin greek olive oil

Not Vegan
VS
Top Pick
Package of Light Red Kidney Beans in Brine

Light Red Kidney Beans in Brine

Not Vegan
Nutritional Facts (per 100g)
857 kcal
Energy
80 kcal
0g
Sugars
0g
100g
Fat
0.4g
0g
Protein
6.4g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Lapas, organic extra virgin greek olive oil and Light Red Kidney Beans in Brine side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lapas, organic extra virgin greek olive oil is the more energy-dense option here, packing 777 more calories per 100g than Light Red Kidney Beans in Brine. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Lapas, organic extra virgin greek olive oil or Light Red Kidney Beans in Brine?

It depends on your goals. Lapas, organic extra virgin greek olive oil has 857 calories, while Light Red Kidney Beans in Brine has 80 calories. Check the detailed table above for sugar and fat content.

Is Lapas, organic extra virgin greek olive oil vegan?

No, Lapas, organic extra virgin greek olive oil is not certified vegan.

What is the calorie difference between Lapas, organic extra virgin greek olive oil and Light Red Kidney Beans in Brine?

There is a difference of 777 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.