Head-to-Head Analysis

Lapte alpin vs Bakery petite palmiers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lapte alpin

Lapte alpin

Not Vegan
VS
Top Pick
Package of Bakery petite palmiers

Bakery petite palmiers

Not Vegan
Nutritional Facts (per 100g)
539 kcal
Energy
500 kcal
55g
Sugars
15.4g
31g
Fat
23.1g
6.5g
Protein
7.7g
0.3g
Salt
1g

The Verdict: Which is Better?

When placing Lapte alpin and Bakery petite palmiers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lapte alpin is the more energy-dense option here, packing 39 more calories per 100g than Bakery petite palmiers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lapte alpin contains significantly more sugar (55g) compared to the milder Bakery petite palmiers (15.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Bakery petite palmiers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lapte alpin or Bakery petite palmiers?

It depends on your goals. Lapte alpin has 539 calories, while Bakery petite palmiers has 500 calories. Check the detailed table above for sugar and fat content.

Is Lapte alpin vegan?

No, Lapte alpin is not certified vegan.

What is the calorie difference between Lapte alpin and Bakery petite palmiers?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.