Larabar fruit nut bar cashew cookie gluten free vs Almonds Unroasted & Unsalted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Larabar fruit nut bar cashew cookie gluten free
Almonds Unroasted & Unsalted
The Verdict: Which is Better?
When placing Larabar fruit nut bar cashew cookie gluten free and Almonds Unroasted & Unsalted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Larabar fruit nut bar cashew cookie gluten free is the clear winner. With 87 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Larabar fruit nut bar cashew cookie gluten free contains significantly more sugar (37.5g) compared to the milder Almonds Unroasted & Unsalted (3.33333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Almonds Unroasted & Unsalted is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Larabar fruit nut bar cashew cookie gluten free or Almonds Unroasted & Unsalted?
It depends on your goals. Larabar fruit nut bar cashew cookie gluten free has 479.17 calories, while Almonds Unroasted & Unsalted has 566.666666666667 calories. Check the detailed table above for sugar and fat content.
Is Larabar fruit nut bar cashew cookie gluten free vegan?
No, Larabar fruit nut bar cashew cookie gluten free is not certified vegan.
What is the calorie difference between Larabar fruit nut bar cashew cookie gluten free and Almonds Unroasted & Unsalted?
There is a difference of 87 calories per 100g between the two products.
