Larabar Peanut Butter Banana Fruit & Nut Bar vs Original shredded wheat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Larabar Peanut Butter Banana Fruit & Nut Bar
Original shredded wheat
The Verdict: Which is Better?
When placing Larabar Peanut Butter Banana Fruit & Nut Bar and Original shredded wheat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Larabar Peanut Butter Banana Fruit & Nut Bar is the clear winner. With 88 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Larabar Peanut Butter Banana Fruit & Nut Bar contains significantly more sugar (35.555555555556g) compared to the milder Original shredded wheat (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original shredded wheat is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Larabar Peanut Butter Banana Fruit & Nut Bar or Original shredded wheat?
It depends on your goals. Larabar Peanut Butter Banana Fruit & Nut Bar has 466.66666666667 calories, while Original shredded wheat has 555 calories. Check the detailed table above for sugar and fat content.
Is Larabar Peanut Butter Banana Fruit & Nut Bar vegan?
No, Larabar Peanut Butter Banana Fruit & Nut Bar is not certified vegan.
What is the calorie difference between Larabar Peanut Butter Banana Fruit & Nut Bar and Original shredded wheat?
There is a difference of 88 calories per 100g between the two products.
